Black Americans are more Vulnerable to what some dismiss as the ‘Holiday Blues’ - Forbes

Explore in-depth insights that bring history to life. Read more to expand your understanding and enrich your knowledge of this intriguing subject.

Black Americans are disproportionately affected by mental health challenges during the holiday season, often referred to as the "holiday blues." Factors contributing to this increased vulnerability include systemic racism, economic disparities, and cultural stigmas surrounding mental health. These elements can intensify feelings of isolation and stress during a time typically associated with joy and togetherness. Addressing these issues requires culturally sensitive mental health support and broader societal changes to mitigate the unique challenges faced by Black communities during the holidays.